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Traditional medicine is traditionally prepared medicines, from generation to generation, based on an cestral recipes, customs, belief, or the local habit, bothare magis as well as traditional knowledge.According to the present research, traditional medicine is indeed beneficial to health, and now its its use because it's easier to reach the public, either the price oravailability. Traditional medicine is widely used at the time because according to some research not too resulting in side effects, as can still be digested by the body.
All kinds of traditional medicine
1. Ginger
Ginger or with latin name is zingeber Officinale Rhizoma is one that is popular for use a spice and as a medicinal ingtedient. Rhizoma-shaped fingers that bulging in the middle section. The dominant flavor of spicy ginger because a compund callded is zingeron. Benefits of ginger can be used to serve as the heating body. Especially in cold weather or on contiuous rain. Veru suitable to consume ginger so that the body becomes more warm. The following benefits of ginger:
- Lounched blood circulatioan
- Treating flatulence
- Treating migraines
- Treat fever and cough
- Prevent belly
- Lowering blood pressure
- Lose Weight
- Treating tootache
- Prevent irrugular menstrual cycle
- Make the body of the mighty
- Ad an acne remedy
- Travel sickness medicine
- Are anty allergy
- Treating morning sickness
- Prevent free radical
- Indlammation
- Arthritis
- Clean the dirt in the body
- Combating cancer cell
- Lower cholestril
- Treat snake bites
- Eashing the pain
- Pain Relief and joint stiffness
2. Garlic
Garlic is a plant tha has been used since ancient Egyptian times, the content of allicin is indeed one of the substances that are used as medicine. Allicin is one of the most active biological component and a gerat ingredient in garlic. What is the function of allicin? it is a gerat anti-bacterial substances containedin garlic. Varios research has been done against these subtances and found that is had an important effect for some health issues below:
- Lose weight
- Thin the blood
- Peventing hypertansion
- Anti cancer substance
- Antioxidants
- Anty microbial and bacterial
- Acne medications
- Preventing dementia adn Alzheimer's disease
Garlic is one ofthe herbs that contain nutrient thar are very good and neede by the body. Garlic is veru high in vitamin C and calcium and iron. The following is a summary of the nutrients orovided by garlic per 136 Gram:
- Vitamin C; 71% of the daily needs
- Calcium; 25% of th edaily needs
- Iron; 13% of the daily needs
- Carbohydrates (45 grams); 15 % of the daily needs
- Fiber (3 grams); 1 % of the daily needs
3. Turmeric
Most alternative health expert known tha tumeric has the benefits of anti-inflammatory, heals cought/fever and sores, but there is still a lot of turmeric benefits for the healt of other, one ofe them is for the helath of the stomach, the most noted of the turmeric is Curcumin compund, i.e.subtances than make the color yellow in turmeric, Curcumin is a powerful antioxidant and anti iflamasi, according to the observations of the researchers that Curcumin is alsi effective as an anti cancer substances.
4. Betel Leaves
Benefits of betel leafes. Betel vines native to Indonesia is commonly cheved along with lime and betel nut community refers to te "nyirih". Its anty septic, can use to eliminate body odor due to bactria or gems. Besides a positce impact of the utilization of betel leaf is able ti with stand bleeding, accelerates the healing process of wound in one part the body, and address problem in the digestive system. Benefits of betel leaf is still much include:
- Cough and phlegm so no phlegm so
- canker sores
- bonchitis
- acne
- vaginal discharge
- toothache
- dengue fever
- bad breath
- irrugular menstruation
- asthma
- strep throat
- swollen gums
- clean the eyes (Red Eyes and itching grips)
- underarms odor
- burn
- boils
- nosebleeds
- bleeding gums
- relieving itching
5. Kaempferia Galanga
Kaempferia Galanga is the plant tha the meat was not tender, fibrous fruits, has brown skin and white, as well as its Rhizome has a distinctive aroma that was planted in the garden or pot will get enough sun. Kaempferia galanga is also a type of plant medicines, becaus this plant belongs to the category of findingsor retrieval zingiberaceae. The benefits of most major galingale is a type of herbal plant life or chemist. And some laboratories have produced if serimpang from keamferia galanga has a biological substance over 23 substances inside. Well, here's the function body health include galingale, namelu:
- Cure for cold sufferers
- Can elimnate dirty blood
- Can treat inflammation of the stomach
- Can treat sprains
- Can treath heart burn in abdomen
- as stone and drugs diarrhe
And many more herbal medicine as an alternative health solution suca as clove, start fruih vegetable, tea, noni, rosella. guava, aloe vera, dragon fruits, lemon and other.
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